The Best Snacks to Eat After a Workout By profitparrot May 22, 2022 Nutrition Working out is necessary to have good physical and mental health and keep the body in good condition. However, it would help... Read more
Holiday Guide to Staying Healthy: How to Survive the Holidays By profitparrot December 8, 2021 Nutrition Holidays are a special time of the year. You get the opportunity to gather with several family members which you don’t get... Read more
How to Avoid Diet Boredom With New Foods By profitparrot September 27, 2021 Nutrition Dieting is something you can spend months doing to lose weight and help you get in shape. Usually, diets come with meal... Read more
Pros Of Having a Fitness Buddy By profitparrot September 27, 2021 Nutrition Going to the gym alone can be challenging. To remain motivated, to stick to a plan, and actually go to the gym.... Read more
Why Are Your Muscles Sore After Exercising? By profitparrot August 10, 2021 Nutrition Regardless of your fitness level, muscle soreness can hit you for 1 up to 2 days after doing an exercise. But do... Read more
Should You Eat Before You Workout? By profitparrot July 26, 2021 Nutrition When it comes to food and nutrition for fat loss, there's a lot of conflicting information online. One of the most common... Read more
3 Meals vs. 6 Meals a Day, Pros and Cons By profitparrot July 25, 2021 Nutrition In the world of food for nutrition and fat loss, there has always been a huge debate about how many meals we... Read more
Easy Ways to Cut Calories Throughout Your Day By profitparrot July 20, 2021 Nutrition Summer is here, and we all want to feel beautiful and ready to take on the world in our swimsuits. For some... Read more
Why Yo-Yo Dieting Doesn’t Work By profitparrot July 15, 2021 Nutrition There's a new fad diet on the market every week. They flood our social media news feeds and promise amazing never-before-seen results. People... Read more
Diet vs. Lifestyle What’s The Difference By profitparrot June 28, 2021 Nutrition Diet vs. Lifestyle What’s The Difference Ever heard the saying that 2/3 of people who lose fat gain it back within a few... Read more