The Role of Nutrition in Achieving Your Fitness Goals By profitparrot February 28, 2023 Nutrition Nutrition is the cornerstone item of any achievement in the kingdom of both fitness and wellness. Want to get slim? Want to... Read more
What to Look for When Hiring a Personal Trainer in Orange County By profitparrot January 16, 2023 Nutrition Let’s face it. Working out can sometimes feel intimidating. Whenever you venture into uncharted waters, feelings of uncertainty and unease can take... Read more
Why You Shouldn’t Skip Dessert When on a Fitness Plan By profitparrot November 7, 2022 Nutrition When you begin working out, the praise you receive for your efforts and the images reflected in the mirror can become quite... Read more
TDEE: Learn Your Total Daily Energy Expenditure By profitparrot November 2, 2022 Nutrition It isn’t a far-fetched happening that you may be diligently complying with your fitness regimen and you’re yet to see results. You feel... Read more
Why Calories Aren’t the Only Thing That Matters By profitparrot October 25, 2022 Nutrition Whenever you search for diets on the Internet, it seems that the one and only part nutrition gurus preach about is caloric... Read more
Why Counting Macros Matters By profitparrot October 24, 2022 Nutrition Going to the gym diligently is not enough to see the results you want to achieve. Taking care of elements such as... Read more
What to Eat at the End of the Day By profitparrot October 20, 2022 Nutrition Usually, after a long day’s work, the last thought revolving in our heads is what to eat. So, in order to make... Read more
How Much Protein Should You Eat? By profitparrot July 30, 2022 Nutrition You are going to the gym and are hitting the weights hard. You are going all-in almost every day, but you still... Read more
Best Meals for Meal Prepping By profitparrot July 28, 2022 Nutrition When you start out at the gym, you believe that achieving consistency and getting to the gym after DOMS (Delayed Onset Muscular... Read more
The Best Snacks to Eat After a Workout By profitparrot May 22, 2022 Nutrition Working out is necessary to have good physical and mental health and keep the body in good condition. However, it would help... Read more