How Long Does It Take To See Results With A Personal Trainer
Rome wasn’t built in a day, and neither are toned abs, so you may want to be mentally prepared to understand that seeing the results...
Author: profitparrot
How To Find A Personal Trainer Near Me
Looking for a personal trainer near me? The internet is filled with gnarly horror stories about poor personal training experiences, but this is not always...
Are Personal Trainers Worth It?
Depending on the person, having a personal trainer around to help us towards our fitness goals is possibly one of the best decisions we can...
Ways To Break Out Of A Workout Plateau
Workout plateaus happen, and even though you once made immense progress, it suddenly seems to have stopped. You don’t see results like you used to,...
Ways to Love Working Out
We’ve all been there. Sometimes going to the gym can feel as hard as if we had to carry a giant boulder attached to our...
Can I Take Days Off from Working Out?
Once you get the hang of going to the gym, you start finding pleasure in the activity. You start seeing results, and you feel better...
How Much Protein Should You Eat?
You are going to the gym and are hitting the weights hard. You are going all-in almost every day, but you still can’t find the...
Best Meals for Meal Prepping
When you start out at the gym, you believe that achieving consistency and getting to the gym after DOMS (Delayed Onset Muscular Soreness) kicks in...
How to Commit to A Workout Schedule
No exercise is harder than actually getting yourself to do it regularly. Making excuses is easy, but at a certain point, you just have to...
How to Stay Motivated to Stick to Working Out
Motivation or lack thereof can make or break a fitness journey. Unfortunately, motivation can be easy to lose when it comes to working out. But...